Compassionate Therapy for Individuals, Couples, and Families

Evidence-based therapy to help you heal, grow, and move forward with confidence.

✓ HIPAA-Conscious Care

✓ Insurance Accepted

✓ Telehealth Available

Welcome

Support for the Moments That Matter Most

With over 10 years of experience in the fields of mental health, substance abuse, and social work, Mental Health Matters, PLLC, brings deep, hands-on expertise to every session. From supporting individuals in crisis to guiding people on their journey to recovery, we’ve worked across hospitals, rehabilitation centers, and community mental health settings. With a commitment to meeting people where they are, we bring an energetic and lighthearted approach to evidence based treatment.

Our Services

Comprehensive Therapy Services for Every Stage of Life

Individual Therapy

Focused time to explore, heal, and grow at your own pace, in your own space.

Group Therapy

Connect with others, share your story, and find support in a safe, guided group setting.

Couples Therapy

Strengthen your connection, improve communication, and navigate challenges as a team.

Family Therapy

Work together to break unhealthy patterns and build a more supportive home life.

AREAS OF FOCUS

What we help you navigate

We treat a wide range of concerns with compassion and clinical expertise. If you don’t see your need listed, reach out — we’re here.

Anxiety & Stress

Depression

Trauma & PTSD

Relationships

Substance Use

Grief & Loss

Life Transitions

Self-Esteem

Family Conflict

Rates & Insurance

Transparent, accessible care

We believe great mental health care should be within reach. We accept most major insurance plans and offer self-pay options.

$0

Initial Consultation

A complimentary consultation to help determine whether we're the right fit for your needs.

Schedule Consultation

Insurance

Coverage Options

We accept many major insurance plans. Contact us to verify your coverage and benefits.

View Insurance Options

Self-Pay

Flexible Options

Self-pay options are available for clients who prefer not to use insurance.

View Rates

Common Questions

A few things you may be wondering

Starting therapy can come with a lot of questions. Here are answers to a few of the most common ones.

We accept select insurance plans. Coverage can vary by plan, so we recommend reviewing our current insurance information and contacting us with any questions about your benefits.

Yes. Telehealth appointments are available for eligible clients in Texas, offering a convenient way to receive support from the comfort and privacy of your own space.

Your first session is a chance to talk about what brought you in, what you would like support with, and what you hope to get out of therapy. It is also an opportunity to see whether the therapist feels like the right fit for you.

You do not need to have everything figured out before reaching out. We can talk through your needs and help determine whether individual, couples, family, or another form of therapy may be the best fit.

Session length can vary depending on the service and your needs. Most individual therapy appointments are typically around 50 to 60 minutes.

You can get started by reaching out through our website or by visiting our Psychology Today profile to review current information and connect with us.

Ready When You Are

Ready to take the first step?

You don't have to have everything figured out before reaching out. Let's start with a conversation and find the support that feels right for you.

Schedule a Consultation Contact Us